Quest Omega 3 Fish Oil provides EPA & DHA for heart and joint health. The omega 3 fatty acids EPA and DHA found in fish oils have anti-inflammatory actions that help to support joint health, reduce pain and stiffness and improve mobility. They also contribute to the normal function of the heart and maintenance of skin. DHA contributes to maintenance of normal brain function, vision and a key nutrient in brain structure adequate levels are needed to influence neuro-cognitive development. It is recommended that post menopausal women and the elderly consider taking fish oil supplements to protect heart and joint health. Quest Omega 3 Fish Oil is suitable for: Dairy Free Gluten Free Nut Free